black bean pumpkin soup

Name: black bean pumpkin soup Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8
Ingredients: 1 tbs extra virgin olive oil; small onion; 1 can diced tomatoes; 1 can pumpkin puree; 1 can black beans; 1 cup milk; 1 tbs curry powder; .5 tsp cumin; .5 tsp smoked paprika

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 8

Ingredients

1 tbs extra virgin olive oilsmall onion1 can diced tomatoes1 can pumpkin puree1 can black beans1 cup milk1 tbs curry powder.5 tsp cumin.5 tsp smoked paprika

Directions

add oil to pan and saute onion. add 3 bullion cubes, 3 cups water, beans, pumpkin, and tomatoes. bring to a boil. add milk and seasonings and cook for 20 min.

Number of Servings: 8

Recipe submitted by SparkPeople user KTDID12785.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving