Peach Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup Silk Light Soymilk, plain1/2 cup Stoneyfield Low-fat plain yogurt1 cup frozen peach chunks3 packets Splenda
Pour soymilk into smoothie maker, add yogurt, Splenda and peach chunks. Process till smooth and creamy. Makes 1 large serving, 202 calories. Or you can share it with somone as a 100 calorie snack. Stoneyfield yogurt has 6 probiotics, as compared to most other brands.
Number of Servings: 1
Recipe submitted by SparkPeople user PAULETTELORAINE.
Number of Servings: 1
Recipe submitted by SparkPeople user PAULETTELORAINE.
Nutritional Info Amount Per Serving
- Calories: 202.1
- Total Fat: 2.7 g
- Cholesterol: 5.0 mg
- Sodium: 200.0 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 4.4 g
- Protein: 12.2 g
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