tropical smoothie
- Number of Servings: 4
Ingredients
Directions
Banana, fresh, 2 medium (7" to 7-7/8" long) (remove)Strawberries, frozen, unsweetened, 1 cup, unthawed (remove)europes best tropicdal blend, 2 serving (remove)Water, bottled, 1 serving (remove)
Blend all ingredients until smooth
Number of Servings: 4
Recipe submitted by SparkPeople user GLORIA44.
Number of Servings: 4
Recipe submitted by SparkPeople user GLORIA44.
Nutritional Info Amount Per Serving
- Calories: 97.3
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 1.9 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 3.2 g
- Protein: 0.8 g
Member Reviews