Mongolian Beef from Crepes of Wrath
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 lb of flank steak or cube steak, thinly sliced crosswise1/2 cup of cornstarch2 tbsp canola oil1 teaspoon grated ginger (about 1 inch piece)2 tablespoon minced garlic (about 5 large cloves)1 cup water1 cup low sodium soy sauce1 cup brown sugar1 teaspoon red pepper flakes
See this website:
https://crepesofwrath.net/2009/02/09/mongolian-beef/
I have doubled the recipe here on SP. The way I'm making it will serve about 5-6 people. On the website at the link, it'll only serve 2-3, most likely.
Number of Servings: 1
Recipe submitted by SparkPeople user CLARIVOCAL.
https://crepesofwrath.net/2009/02/09/mongolian-beef/
I have doubled the recipe here on SP. The way I'm making it will serve about 5-6 people. On the website at the link, it'll only serve 2-3, most likely.
Number of Servings: 1
Recipe submitted by SparkPeople user CLARIVOCAL.
Nutritional Info Amount Per Serving
- Calories: 2,394.3
- Total Fat: 63.7 g
- Cholesterol: 517.1 mg
- Sodium: 9,037.7 mg
- Total Carbs: 278.8 g
- Dietary Fiber: 2.9 g
- Protein: 220.9 g
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