creamed corn
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Corn- about 2.5-3cupsButter/margarine- 2.5 tbsp1% milk- 1 cupPepper and salt/salt substitute to taste
put butter in a frying pan- let melt
add corn- allow to cook and soften
add milk- cook until desired thickness.
salt and pepper to taste
Number of Servings: 5
Recipe submitted by SparkPeople user SYDNEYDE.
add corn- allow to cook and soften
add milk- cook until desired thickness.
salt and pepper to taste
Number of Servings: 5
Recipe submitted by SparkPeople user SYDNEYDE.
Nutritional Info Amount Per Serving
- Calories: 139.8
- Total Fat: 6.5 g
- Cholesterol: 2.4 mg
- Sodium: 81.7 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 2.3 g
- Protein: 4.4 g
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