Italian Romanesco
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
*Veggies, HEB Select Brocolli Romanesco Florets, 1 cup, 4 serving (remove)Olive Oil, 1 tbsp (remove)Garlic, 1 clove (remove)*Crushed Red Pepper Flakes, .25 tsp (remove)*Marzetta Roasted Red Peppers, 30 gram(s) (remove)*pizza sauce, Muir Glen organic, .125 cup (remove)
Add oil, red pepper flakes and sliced garlic together in a pan and saute until garlic is fragrant. Chop the roasted pepper. Par boil or steam the romanesco whole until cooked. Add the peppers and pizza/marinara sauce to garlic and oil until slightly warmed - add the romanesco and toss until warm and mixed. Serve with pasta of choice if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user MILLERSIMPSON.
Number of Servings: 6
Recipe submitted by SparkPeople user MILLERSIMPSON.
Nutritional Info Amount Per Serving
- Calories: 48.9
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 43.2 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 2.1 g
- Protein: 2.1 g
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