Pumpkin protein dessert
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 cups canned pumpkin puree4 oz. Almond Breeze Almond milk8 tbls. Cool Whip Lite1/2 tsp. ground ginger1 tsp. ground cinnamon1 tsp. pumpkin pie spice4 tsp. Stevia6 tbls. protein powder
Mix all ingredients in a bowl. Chill 30 minutes. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SGOSSARD.
Number of Servings: 4
Recipe submitted by SparkPeople user SGOSSARD.
Nutritional Info Amount Per Serving
- Calories: 119.1
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 72.8 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 4.1 g
- Protein: 6.5 g
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