Pumpkin Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Olive Oil, 1 tbsp (remove)*Italian Sausage, pork, 2 link, 5/lb (remove)*Crimini Mushroom, 8 oz (remove)Garlic, 1 tsp (remove)Onions, raw, .5 medium (2-1/2" dia) (remove)White Wine, 2 fl oz (remove)Chicken Broth, .5 cup (8 fl oz) (remove)*Pumpkin, Libby's Canned Pure Pumpkin, 3.5 cups/can, 1.75 cup (remove)*Pet Milk Fat Free Evaporated Milk, 1 oz (2 Tbsp), 2 serving (remove)Sage, ground, 1 tsp (remove)Nutmeg, ground, 1 tbsp (remove)Cinnamon, ground, .25 tsp (remove)*Ronzoni, Whole Wheat Penne Rigate, 8 oz (remove)Parmesan Cheese, shredded, 1 tbsp (remove)
Makes 4 servings
Bring a large pot of water to a boil.
Meanwhile, heat a deep skillet over medium heat. Add the EVOO and sausage. Brown the sausage and crumble it with a wooden spoon. Move the sausage to one side of the pan and add the mushrooms, garlic and onions to the other side of the pan. Cook until the mushrooms are brown, then season to taste with salt and pepper., Combine the sausage and vegetables and deglaze the pan with the wine. Add the chicken stock and heat for 1 minute. Stir in the pumpkin and incorporate - it will be thick. Stir in the milk and spices. Reduce the heat to low.
Cook the pasta until al dente. Drain the pasta and add it to the pumpkin mixture. Top with the cheese and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user KIMBERBAKOS.
Bring a large pot of water to a boil.
Meanwhile, heat a deep skillet over medium heat. Add the EVOO and sausage. Brown the sausage and crumble it with a wooden spoon. Move the sausage to one side of the pan and add the mushrooms, garlic and onions to the other side of the pan. Cook until the mushrooms are brown, then season to taste with salt and pepper., Combine the sausage and vegetables and deglaze the pan with the wine. Add the chicken stock and heat for 1 minute. Stir in the pumpkin and incorporate - it will be thick. Stir in the milk and spices. Reduce the heat to low.
Cook the pasta until al dente. Drain the pasta and add it to the pumpkin mixture. Top with the cheese and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user KIMBERBAKOS.
Nutritional Info Amount Per Serving
- Calories: 460.0
- Total Fat: 21.2 g
- Cholesterol: 36.1 mg
- Sodium: 503.1 mg
- Total Carbs: 56.3 g
- Dietary Fiber: 11.1 g
- Protein: 18.6 g
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