Vegetarian Butternut Squash Soup

Name: Vegetarian Butternut Squash Soup Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Ingredients: 2 large sweet potatos; 1 large butternut squash; 1 cup cabbage; 1 small bell pepper; 4 cups veggie broth; 1 tsp celery seed or celery; 1 garlic clove; salt and pepper to taste

(1)

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 4

Ingredients

2 large sweet potatos1 large butternut squash1 cup cabbage1 small bell pepper4 cups veggie broth1 tsp celery seed or celery1 garlic clovesalt and pepper to taste

Directions

Chop all veggies into cubes.
Sautee the onions, peppers, and garlic together. When sauteed, add in all other ingredients. Cover and cook on medium heat for 25 minutes.

When butternut squash and sweet potatoes have gotten mushy, blend the soup to a puree.

Yum!

Number of Servings: 4

Recipe submitted by SparkPeople user LFRANZA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 150.9
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 1,272.9 mg
Total Carbs: 35.2 g
Dietary Fiber: 6.7 g
Protein: 3.4 g

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Member Reviews

MUMZELLA
Excellent flavor. I didn't use cabbage because I didn't have any, but put a red and green bell pepper in and chopped celery instead of celery salt. The sweet potato adds just the right amount of sweetness. My husband who automatically nixes sweet potatoes even said he would eat them this way. - 12/17/10