chili hot and spicy 9 - 1 cup servings
- Number of Servings: 9
Ingredients
Directions
* Ground Turkey, 1 unit, yield from 1 lb raw * Olive Oil, Extra Virgin, 4 tbs * Bush's, Black Beans, 15 oz can * Bush's Pinto Beans, 16 oz can * Del Monte Diced Tomatoes Zesty Mild Green Chilies 14.5 oz can * La Costeņa Home Style Mexican Salsa Medium, 7.76 oz can * Onions, raw, 1 cup, chopped SpicesChili powder 1 tbspChipoltle 1 tbspGround Cumin 1 tbspGround Coriander Seed 1 tbspGround Turmeric 1 tbsp
In an electric fry pan
Brown onions in olive oil
Add spices
Add 1 lb ground turkey
Cook until very well done
Add Bush's Black Beans
Add Bush's Pinto Beans
Add Del Monte Diced Tomatoes Zesty Mild Green Chilies
Add La Costeņa Home Style Mexican Salsa Medium
Simmer for 20 minutes or so. Makes 10 1-cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user PINEPRINCESS1.
Brown onions in olive oil
Add spices
Add 1 lb ground turkey
Cook until very well done
Add Bush's Black Beans
Add Bush's Pinto Beans
Add Del Monte Diced Tomatoes Zesty Mild Green Chilies
Add La Costeņa Home Style Mexican Salsa Medium
Simmer for 20 minutes or so. Makes 10 1-cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user PINEPRINCESS1.
Nutritional Info Amount Per Serving
- Calories: 237.0
- Total Fat: 11.2 g
- Cholesterol: 37.4 mg
- Sodium: 784.3 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 5.8 g
- Protein: 15.6 g
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