Curried Eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3/4 c. eggbeaters or other egg substitute (or you can use three fresh medium/large eggs)1 nonstick pan sprayed with olive oil1 tablespoon (more or less depending on your taste buds)
Spray pan and heat. When hot, add well-beaten eggs. Scramble or allow to puff/cook like an omelet. Just before it is done - sprinkle with the curry powder.
Slide onto your plate.
Serve with one serving of whole wheat toast, and 1 serving of fruit for a complete breakfast.
Number of Servings: 1
Recipe submitted by SparkPeople user KATERYN.
Slide onto your plate.
Serve with one serving of whole wheat toast, and 1 serving of fruit for a complete breakfast.
Number of Servings: 1
Recipe submitted by SparkPeople user KATERYN.
Nutritional Info Amount Per Serving
- Calories: 110.5
- Total Fat: 0.9 g
- Cholesterol: 1.9 mg
- Sodium: 348.3 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 2.1 g
- Protein: 18.8 g
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