Pumpkin Muffins

Name: Pumpkin Muffins Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 12
Ingredients: 2/3 cup white flour; 2/3 cup whole wheat flour; 2/3 cup splenda; 3/4 cup raisins; 3 teaspoons baking powder; 1 teaspoon baking soda; 1 teaspoon salt; 2 cups canned pumpkin; 2 eggs; 1/2 cup orange juice; 2 teaspoons pumpkin pie spice; 1 teaspoon vanilla extract; 4 tablespoons chopped walnuts

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 12

Ingredients

2/3 cup white flour2/3 cup whole wheat flour2/3 cup splenda3/4 cup raisins3 teaspoons baking powder1 teaspoon baking soda1 teaspoon salt2 cups canned pumpkin2 eggs1/2 cup orange juice2 teaspoons pumpkin pie spice1 teaspoon vanilla extract4 tablespoons chopped walnuts

Directions

Spray a cupcake pan with baking spray and lightly sprinkle with flour. Combine first 4 ingredients in large bowl. In medium bowl whisk together rest of ingredients except for walnuts. Stir wet ingredients into dry with wooden spoon until just combined. (Do not over mix) Spoon into cups, filling each about 2/3 of the way. Sprinkle with the walnuts. Bake 25-30 minutes until a toothpick comes out clean. Serve warm. Makes 12 small muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user MISSLIBRARIAN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 127.7
Total Fat: 2.8 g
Cholesterol: 31.2 mg
Sodium: 433.9 mg
Total Carbs: 25.0 g
Dietary Fiber: 2.8 g
Protein: 3.8 g

More Recipes Like This

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

TIME15

CALS177

(1539 ratings)

Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by: RACHIELOO

CALORIES 177.1 FAT 10.5 PROTEIN 19.6 CARBS 1.2 FIBER 0

TIME30

CALS115

(600 ratings)

100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by: AMROZ123

CALORIES 115.1 FAT 0.4 PROTEIN 9.7 CARBS 18.9 FIBER 3.3

TIME30

CALS342

(2298 ratings)

Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by: VEGGIEKITTY

CALORIES 342.3 FAT 10.7 PROTEIN 28 CARBS 34.5 FIBER 4.9

Member Reviews