Chicken Salad with Capers and Onions
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Roasting Chicken, light meat, 3 cup, choppedCapers, canned, 2 tbsp, drained*Whole-Grain Mustard, 3 tsp *Onion (raw), chopped, 3 tbsp *Hellman's Light Mayonaise, 5 tbsp Salt, 1 tsp Pepper, black 1/2 tsp
Pull meat from roasted chicken and chop into a small dice
Add capers, chopped onions, mayonnaise, mustard, salt and pepper. Toss together and serve as a sandwich filling or on a lettuce leaf.
Number of Servings: 5
Recipe submitted by SparkPeople user BTINOCO.
Add capers, chopped onions, mayonnaise, mustard, salt and pepper. Toss together and serve as a sandwich filling or on a lettuce leaf.
Number of Servings: 5
Recipe submitted by SparkPeople user BTINOCO.
Nutritional Info Amount Per Serving
- Calories: 178.2
- Total Fat: 8.3 g
- Cholesterol: 63.0 mg
- Sodium: 785.0 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.2 g
- Protein: 23.3 g