Hamburger Steak, 90/10 Lean Beef
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 1/2 lbs 90/10 Lean Ground Beer1/2 cup chopped onion1/2 cup chopped red bell pepper1/4 cup plain bread crumbs1/2 tbsp less sodium soy sauce1/4 tsp ground yellow mustard seed1/4 tsp freshly ground black pepper
Pre heat oven to 400 degrees. Line cookie sheet or low sided baking pan with aluminium foil (for easy clean up).
Combine all ingredients in a large bowl. Mix well and form into 4 equal steak like patties.
Place patties 1-2 inches apart on cookie sheet. Bake at 400 degrees for 15-20 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user DD2848-23.
Combine all ingredients in a large bowl. Mix well and form into 4 equal steak like patties.
Place patties 1-2 inches apart on cookie sheet. Bake at 400 degrees for 15-20 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user DD2848-23.
Nutritional Info Amount Per Serving
- Calories: 336.0
- Total Fat: 18.3 g
- Cholesterol: 107.0 mg
- Sodium: 246.0 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.3 g
- Protein: 37.2 g
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