Avocado Fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 avocado, sliced into 8 pieces1/5 cup flour1 egg or 1/4 egg substitute1/2 cup panko bread crumbs
Dip each slice of avocado into the flour first, egg next, and then the panko.
Place on a cookie sheet and bake in oven at 375 degrees for 20 minutes. Flip avocado slices and bake for 20 more.
Number of Servings: 2
Recipe submitted by SparkPeople user BGAL29.
Place on a cookie sheet and bake in oven at 375 degrees for 20 minutes. Flip avocado slices and bake for 20 more.
Number of Servings: 2
Recipe submitted by SparkPeople user BGAL29.
Nutritional Info Amount Per Serving
- Calories: 363.3
- Total Fat: 13.6 g
- Cholesterol: 0.3 mg
- Sodium: 110.1 mg
- Total Carbs: 52.5 g
- Dietary Fiber: 7.7 g
- Protein: 10.9 g
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