Spaghetti Squash Shepherds Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
12 oz package Jenny O Ground Turkey1 cup chopped onion1 can 98%ff Cream of Mushroom Soup1 Med. sized Spaghetti squash (3.5 cups of strings)1.5 cups of WW Mexican Cheese mix
Cut your spaghetti squash in half lenght wise. Put in shallow baking dish with some water and cook on 350 for about an hour. Let this cool enough to handle. Scrape the strings out and put in the bottom of a square baking dish.
While Spaghetti Squash is cooking: Brown your Turkey and
onion. Mix Soup in with Turkey/onion mixture and pour on top of squash. Top with Cheese and bake in 350 oven for 30 minutes. Yummy. This make 4 very generous servings for not a lot of calories.
Number of Servings: 4
Recipe submitted by SparkPeople user SANDY3169.
While Spaghetti Squash is cooking: Brown your Turkey and
onion. Mix Soup in with Turkey/onion mixture and pour on top of squash. Top with Cheese and bake in 350 oven for 30 minutes. Yummy. This make 4 very generous servings for not a lot of calories.
Number of Servings: 4
Recipe submitted by SparkPeople user SANDY3169.
Nutritional Info Amount Per Serving
- Calories: 322.9
- Total Fat: 13.6 g
- Cholesterol: 86.5 mg
- Sodium: 1,094.4 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 3.2 g
- Protein: 26.5 g
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