Chicken Spicy Dip, 1 TBS or 1/2 oz 20 cal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 128
Ingredients
1 28-oz can Keystone Heat and Serve Chicken, Drained1 16-oz can Old El Paso Fat Free Refried Beans3 cups (24 oz) Sharp Cheddar Cheese Finely Shredded1 pkg (1 oz) Old El Paso Mild Taco Seasoning Mix8 oz Pace Hot Picante Sauce 12 oz Pace Mild Picante Sauce1 bag Tostitos White corn Scoops (S)erving=12 chips (1 oz) 140 cal ORFritos Corn Chips (cal unknown)
Drain the canned chicken and put the chicken into a large Dutch oven. Shred or pull apart the chicken with a fork. Add the remaining ingredients except the chips and mix well. Heat until the cheese has melted. Serve in a crockpot to keep it warm.
Makes 32 2-ounce servings OR
64 one-ounce servings OR
128 half-ounce servings.
Number of Servings: 128
Recipe submitted by SparkPeople user CARIKE3.
Makes 32 2-ounce servings OR
64 one-ounce servings OR
128 half-ounce servings.
Number of Servings: 128
Recipe submitted by SparkPeople user CARIKE3.
Nutritional Info Amount Per Serving
- Calories: 20.3
- Total Fat: 0.9 g
- Cholesterol: 4.3 mg
- Sodium: 100.0 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.2 g
- Protein: 1.7 g
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