Fiber Rich Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Hogsdon Mills Multi Grain Hot Cereal, 1 cupflour, unbleached all-purpose, 1 cupBaking Powder, 1 TbspBaking Soda, 1/2 tspSalt, 1/2 tspsugar, I used turbinado, 1/2 cupCarrots, raw, 1 cup, gratedApples, fresh, 1 cup, peeled & choppedmilk, I used 8th Continent Original Soy Milk, 1/2 cupEgg, fresh, 2 largeCrisco Pure Vegetable Oil, 1/4 cupVanilla Extract, 1 tspPecans, 1/2 cup, chopped
Preheat Oven to 400ºF
Line 12 muffin cups w/paper liners or grease muffin cups. (I used liners)
Blend together dry ingredients.
Add remaining ingredients and mix until blended with a fork.
Batter will be THICK.
Spoon into muffin cups. I filled them full, so used all of the batter. They don't rise all that much, so doing it that way must have been the way I was supposed to :)
Bake 20-22 minutes or until golden brown.
Number of Servings: 12
Recipe submitted by SparkPeople user ANEWROBIN.
Line 12 muffin cups w/paper liners or grease muffin cups. (I used liners)
Blend together dry ingredients.
Add remaining ingredients and mix until blended with a fork.
Batter will be THICK.
Spoon into muffin cups. I filled them full, so used all of the batter. They don't rise all that much, so doing it that way must have been the way I was supposed to :)
Bake 20-22 minutes or until golden brown.
Number of Servings: 12
Recipe submitted by SparkPeople user ANEWROBIN.
Nutritional Info Amount Per Serving
- Calories: 204.9
- Total Fat: 10.0 g
- Cholesterol: 35.4 mg
- Sodium: 292.4 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 2.9 g
- Protein: 4.6 g
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