Terri's Hot Curry
- Number of Servings: 2
Ingredients
* Mushrooms, fresh, 680 grams * Carrots, raw, 1 cup, chopped * Curry powder, 1 tbsp * Apples, fresh, 1 cup, quartered or chopped
Put one cup of water into a sauce pan and add spices. I add both hot and sweet curry, onion powder, garlic powder and lots of red pepper flakes.
Add mushrooms and chopped carrots until they cook down. Add the apple for a bit of sweetness and then make a slurry with corn starch and cold water. Add to mixture and cook for a few minutes until it thickens.
I serve this over 100 grams of brown rice and grilled tofu.
Number of Servings: 2
Recipe submitted by SparkPeople user SLIGHTLYBRAINY.
Add mushrooms and chopped carrots until they cook down. Add the apple for a bit of sweetness and then make a slurry with corn starch and cold water. Add to mixture and cook for a few minutes until it thickens.
I serve this over 100 grams of brown rice and grilled tofu.
Number of Servings: 2
Recipe submitted by SparkPeople user SLIGHTLYBRAINY.
Nutritional Info Amount Per Serving
- Calories: 148.2
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 59.4 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 8.6 g
- Protein: 11.7 g
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