Sheperds Pie - debimzadi
- Number of Servings: 6
Ingredients
Cauliflower, raw, 1 head, medium (5-6" dia) *Crisco Pure Vegetable Oil, 1 tbsp *Raw White Onion (Serving = 1 medium Onion)*Garlic Cloves (3)Ground beef, lean, 20 oz*Mushroom, Raw, Fresh, 250 gram(s) Lea & Perrins, Worcestershire Sauce, 2 tsp Egg Yolk, 1 large Sour Cream Light - Daisy, 2 tbspCheese 2% Crumbles Colby & Monterey Jack, 84 gram(s)
Heat oil.
Sautee Onion & garlic
Add mushrooms
Add drained cooked ground beef
add Worcestershire Sauce
Cook through
Cook cauliflower until soft
Drain well
Put in bowl and add sour cream & egg yolk and whip mixture
Pul ground beef mixture in casserole dish
Spread Mashed cauliflower on top
Top with Cheese
Bake in oven 350 degrees for 20-25 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user DEBIMZADI.
Sautee Onion & garlic
Add mushrooms
Add drained cooked ground beef
add Worcestershire Sauce
Cook through
Cook cauliflower until soft
Drain well
Put in bowl and add sour cream & egg yolk and whip mixture
Pul ground beef mixture in casserole dish
Spread Mashed cauliflower on top
Top with Cheese
Bake in oven 350 degrees for 20-25 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user DEBIMZADI.
Nutritional Info Amount Per Serving
- Calories: 372.1
- Total Fat: 26.3 g
- Cholesterol: 116.7 mg
- Sodium: 242.3 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 3.4 g
- Protein: 24.5 g
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