Broccoli Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 Whole head of Broccoli (Chopped)1 Medium Brown Onion (Chopped)40 grams of Butter2 tsp Chicken Stock2 cups Water1/2 tsp of Crushed Garlic1 tsp Coriander puree1/4 tsp Curry Powder1/4 cup Milk
Melt butter in saucepan, add Onion.
Cook for 2-3 minutes, add chicken stock, curry powder and stir briefly.
Add water and Broccoli and bring to the boil.
Reduce heat and simmer for 10-12 minutes or until Broccoli is cooked thru.
Allow to cool slightly then add Garlic, Milk and Coriander and blend.
Number of Servings: 3
Recipe submitted by SparkPeople user 2NORTE.
Cook for 2-3 minutes, add chicken stock, curry powder and stir briefly.
Add water and Broccoli and bring to the boil.
Reduce heat and simmer for 10-12 minutes or until Broccoli is cooked thru.
Allow to cool slightly then add Garlic, Milk and Coriander and blend.
Number of Servings: 3
Recipe submitted by SparkPeople user 2NORTE.
Nutritional Info Amount Per Serving
- Calories: 184.9
- Total Fat: 12.2 g
- Cholesterol: 30.3 mg
- Sodium: 704.6 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 6.8 g
- Protein: 7.5 g
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