Lentil Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Lentils, dried (1/2 Cup), 200 gram(s) * Onions, raw, 1 large * Garlic, 2 clove * Red Ripe Tomatoes, 2 large whole * Water, tap, 3 cup * Mixed Vegetables, frozen, .25 package * Curry Powder * Salt, 1 dash
1. Fry onion & garlic in oil
2. add lentils, then add water
3. add all other ingredients
4. cook till lentils soft
serve with rice
serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LSCKC1969.
2. add lentils, then add water
3. add all other ingredients
4. cook till lentils soft
serve with rice
serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LSCKC1969.
Nutritional Info Amount Per Serving
- Calories: 206.0
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 65.3 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 10.8 g
- Protein: 14.6 g
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