Chicken Lo Mein

Name: Chicken Lo Mein Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3
Ingredients: 1 box Asian Chicken Helper - Chicken Lo Mein; 1lb Chicken Breast boneless skinless; 1tbsp Vegetable Oil; 2.25cup Water

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 3

Ingredients

1 box Asian Chicken Helper - Chicken Lo Mein1lb Chicken Breast, boneless, skinless1tbsp Vegetable Oil2.25cup Water

Directions

Follow directions on Box. Makes 5 1-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user LOSINIT212.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 232.7
Total Fat: 6.6 g
Cholesterol: 13.7 mg
Sodium: 902.3 mg
Total Carbs: 35.0 g
Dietary Fiber: 1.7 g
Protein: 12.1 g

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