Rum Banana Topping
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
* Banana, fresh, 2 large (8" to 8-7/8" long) * Rum, 2 fl oz * Pineapple Juice, 2 fl oz * Granulated Sugar, .25 cup * Smart Balance Buttery Spread, 4 tbsp
Mix all ingredients except banana in a small saucepan. Heat on low/med until butter melts and sugar dissolves. Add sliced banana and stir together until mashed and thick (5 minutes)
Serve over pancakes, waffles or french toast.
Number of Servings: 10
Recipe submitted by SparkPeople user INSOLENTMUSE.
Serve over pancakes, waffles or french toast.
Number of Servings: 10
Recipe submitted by SparkPeople user INSOLENTMUSE.
Nutritional Info Amount Per Serving
- Calories: 96.6
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 36.4 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 0.7 g
- Protein: 0.3 g
Member Reviews