Ham and Egg Breakfast Wrap

Name: Ham and Egg Breakfast Wrap Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 Mission Multigrain tortilla fajita size; 1 large egg; 1 slice Land o' Frost Canadian bacon; 2 T. onion diced finely; 2 T. Red bell pepper diced finely; 1 T. cheddar cheese shredded

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 Mission Multigrain tortilla, fajita size1 large egg1 slice Land o' Frost Canadian bacon2 T. onion, diced finely2 T. Red bell pepper, diced finely1 T. cheddar cheese, shredded

Directions

Saute onion and peppers in a Pam-sprayed pan. Season as desired. Add ham and heat through, then pour beaten egg over all. Season again, if desired, and scramble the eggs.
Warm tortilla 10 seconds in microwave. Add egg mixture to tortilla, top with cheese, and roll up.
Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user FATYOGINI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 246.5
Total Fat: 11.0 g
Cholesterol: 220.2 mg
Sodium: 449.6 mg
Total Carbs: 21.0 g
Dietary Fiber: 4.7 g
Protein: 14.4 g

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