Garlic Eggplant with Marinara (pressure cooker)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 Eggplant, peeled ( approx 4 cups cubed) (Don't peel if small,there are tons of antioxidants in the peel!)3 garlic cloves, minced1 Tablespoon Olive oil ( approx)1 Tablespoon Garlic PowderSalt & Pepper to taste.1 Cup of your favorite spaghetti/marinara sauceWater as needed for pressure cooker
I used one large, peeled eggplant.
Directions:
Sautee garlic in olive oil (you could probably skip this step all together and save the calories if you want), add all other ingredients to pressure cooker. Add water if needed, according to pressure cooker instructions. Stir. Close and bring up to pressure. Cook 6 to 8 minutes.Quick vent according to your model's instructions. Serve!
Makes 2 1-cup servings.
Enjoy!
Please feel to tweak this recipe, I just got my pressure cooker last week and have been playing with it all weekend!
Number of Servings: 2
Recipe submitted by SparkPeople user LBCONTE.
Directions:
Sautee garlic in olive oil (you could probably skip this step all together and save the calories if you want), add all other ingredients to pressure cooker. Add water if needed, according to pressure cooker instructions. Stir. Close and bring up to pressure. Cook 6 to 8 minutes.Quick vent according to your model's instructions. Serve!
Makes 2 1-cup servings.
Enjoy!
Please feel to tweak this recipe, I just got my pressure cooker last week and have been playing with it all weekend!
Number of Servings: 2
Recipe submitted by SparkPeople user LBCONTE.
Nutritional Info Amount Per Serving
- Calories: 206.0
- Total Fat: 10.0 g
- Cholesterol: 0.0 mg
- Sodium: 765.9 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 7.5 g
- Protein: 4.7 g
Member Reviews