Perogy Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
10 slices bacon, chopped10 cups diced potato6 cups water, approx1 cup diced carrot1 cup diced celery,1 cup diced onion4 tsp. minced garlic1 tsp thyme1 Tbsp cracked black pepper4 cups 2% milk1/2 cup Cheez Whiz Light
Makes 16 1-cup servings [approximately]
Saute the bacon until crisp. Remove the bacon and all but 1/4 cup of the bacon fat.
Add the diced potato and cook until slightly soft. Do not brown the potatoes. [This is what makes the soup taste like perogies]
Remove potatoes to 4-6 Litre pot. Add onions carrots, celery, garlic, thyme and pepper. Add just enough water, approximately 6 cups, to cover.
Simmer until all vegetables are mushy, approximately 1 hour. Blend smooth with a stick blender.
Add milk to make a velvety consistency. and heat until hot but not boiling. Add Cheez Whiz and stir until melted. [Real Cheese makes the soup stringy]
Remove from heat. Add reserved bacon as garnish, if desired. [garnish is included in calorie count] Removing the bacon, reduces the calories by 20 and the sodium by 60 per bowl.
Number of Servings: 16
Recipe submitted by SparkPeople user DACLARK17.
Saute the bacon until crisp. Remove the bacon and all but 1/4 cup of the bacon fat.
Add the diced potato and cook until slightly soft. Do not brown the potatoes. [This is what makes the soup taste like perogies]
Remove potatoes to 4-6 Litre pot. Add onions carrots, celery, garlic, thyme and pepper. Add just enough water, approximately 6 cups, to cover.
Simmer until all vegetables are mushy, approximately 1 hour. Blend smooth with a stick blender.
Add milk to make a velvety consistency. and heat until hot but not boiling. Add Cheez Whiz and stir until melted. [Real Cheese makes the soup stringy]
Remove from heat. Add reserved bacon as garnish, if desired. [garnish is included in calorie count] Removing the bacon, reduces the calories by 20 and the sodium by 60 per bowl.
Number of Servings: 16
Recipe submitted by SparkPeople user DACLARK17.
Nutritional Info Amount Per Serving
- Calories: 138.6
- Total Fat: 2.8 g
- Cholesterol: 8.9 mg
- Sodium: 213.0 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 2.7 g
- Protein: 6.0 g
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