Perogy Soup

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
10 slices bacon, chopped10 cups diced potato6 cups water, approx1 cup diced carrot1 cup diced celery,1 cup diced onion4 tsp. minced garlic1 tsp thyme1 Tbsp cracked black pepper4 cups 2% milk1/2 cup Cheez Whiz Light
Directions
Makes 16 1-cup servings [approximately]

Saute the bacon until crisp. Remove the bacon and all but 1/4 cup of the bacon fat.

Add the diced potato and cook until slightly soft. Do not brown the potatoes. [This is what makes the soup taste like perogies]

Remove potatoes to 4-6 Litre pot. Add onions carrots, celery, garlic, thyme and pepper. Add just enough water, approximately 6 cups, to cover.

Simmer until all vegetables are mushy, approximately 1 hour. Blend smooth with a stick blender.

Add milk to make a velvety consistency. and heat until hot but not boiling. Add Cheez Whiz and stir until melted. [Real Cheese makes the soup stringy]

Remove from heat. Add reserved bacon as garnish, if desired. [garnish is included in calorie count] Removing the bacon, reduces the calories by 20 and the sodium by 60 per bowl.

Number of Servings: 16

Recipe submitted by SparkPeople user DACLARK17.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 138.6
  • Total Fat: 2.8 g
  • Cholesterol: 8.9 mg
  • Sodium: 213.0 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 6.0 g

Member Reviews
  • JUDYMARG
    Fabulous. I made it without the cheese whiz and added a plop of our cream to my bowl. It was great. - 11/28/15