healthy grilled cheese

Name: healthy grilled cheese Recipe
Prep time: 5 min
Cook time: 4 min
Total time: 9 min
Yield: 1
Ingredients: 2 slices whole grain bread; 1slice low fat cheese; spray butter

Minutes to Prepare: 5
Minutes to Cook: 4

Number of Servings: 1

Ingredients

2 slices whole grain bread1slice low fat cheesespray butter

Directions

spray slices of bread with butter toast in frying pan with cheese between the bread and enjoy with a cup of soup

Number of Servings: 1

Recipe submitted by SparkPeople user SUSANCHASH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 214.1
Total Fat: 3.8 g
Cholesterol: 3.4 mg
Sodium: 516.2 mg
Total Carbs: 36.3 g
Dietary Fiber: 4.1 g
Protein: 10.3 g

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