Eleni's Pinto Bean Dip
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Beans, pinto, 2 cup (remove)*Tahini, 2 tbsp (remove)Scallions, raw, 0.50 cup, chopped (remove)Garlic, 3 cloves (remove)Olive Oil, 1 tbsp (remove)*Lemon Juice, 1 fl oz (remove)Salt, 1 tsp (remove)Pepper, black, 1 tsp (remove)
1) Add all of the ingredients in a food processor and puree until smooth and creamy.
2) For a hint of spice, add a small hot green pepper.
Number of Servings: 8
Recipe submitted by SparkPeople user NENI24.
2) For a hint of spice, add a small hot green pepper.
Number of Servings: 8
Recipe submitted by SparkPeople user NENI24.
Nutritional Info Amount Per Serving
- Calories: 100.7
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 405.8 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 4.3 g
- Protein: 4.3 g
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