Healthy Pumpkin Butter
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 15oz can pumpkin 1 tsp vanilla extract1/2 cup packed brown sugar3-4oz apple juice or cider3/4 tsp cinnamon1 tsp pumpkin pie spice
1) Combine all ingredients in a saucepan
2) Bring to a boil (stir often)
3) Let simmer for 30 minutes, until desired texture is acheived
(stir often)
Number of Servings: 7
Recipe submitted by SparkPeople user ADORABLEKITTENZ.
2) Bring to a boil (stir often)
3) Let simmer for 30 minutes, until desired texture is acheived
(stir often)
Number of Servings: 7
Recipe submitted by SparkPeople user ADORABLEKITTENZ.
Nutritional Info Amount Per Serving
- Calories: 92.2
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 10.5 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 2.1 g
- Protein: 0.8 g
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