Bear-B-Q Sauce

Name: Bear-B-Q Sauce Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 2 T brown sugar; 1/4 c. worcestershire sauce; 1/2 c. ketchup; 1 T mustard; 1/4 tsp garlic powder; 1/8 tsp Crushed red peppers; 1 T Altern or Splenda sweetener

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

2 T brown sugar1/4 c. worcestershire sauce1/2 c. ketchup1 T mustard1/4 tsp garlic powder 1/8 tsp Crushed red peppers1 T Altern or Splenda sweetener

Directions

Mix all ingredients together. Brush on meat several times as it grills outside on the fire.

Number of Servings: 8

Recipe submitted by SparkPeople user RELOUDEN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 65.2
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 315.4 mg
Total Carbs: 9.9 g
Dietary Fiber: 0.1 g
Protein: 0.3 g

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