Baked Omelet

Name: Baked Omelet Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 12
Ingredients: 6 eggs; Small Egg Substitute Container; Salt and Pepper to taste; 8oz. Reduced Fat Cheddar or Colby Cheese (Shredded); 2 red peppers chopped; 1 bunch scallions chopped; 10 oz pkg frozen chopped spinach (thawed rinsed and completely drained); 1 pkg Hormel Peppered Bacon Pieces (optional)

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 12

Ingredients

6 eggsSmall Egg Substitute ContainerSalt and Pepper to taste8oz. Reduced Fat Cheddar or Colby Cheese (Shredded)2 red peppers, chopped1 bunch scallions, chopped10 oz pkg frozen, chopped spinach (thawed, rinsed and completely drained)1 pkg Hormel Peppered Bacon Pieces (optional)

Directions

Whisk eggs, egg substitute, salt and pepper together. Add the remain ingredients and combine. Bake in a 9x13 pan, greased with cooking spray and bake at 350F for 45-50 min. Cut into 12 squares. Each square is 1 serving.

Number of Servings: 12

Recipe submitted by SparkPeople user MAUREENYUE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 256.3
Total Fat: 14.6 g
Cholesterol: 523.9 mg
Sodium: 441.1 mg
Total Carbs: 5.4 g
Dietary Fiber: 1.4 g
Protein: 24.8 g

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