crock pot ribollita
- Number of Servings: 8
Ingredients
1 bunch of kale2 zucchini1 fennel bulb1 med onion1/2 bunch of parsley2 Tbsp fresh basila few sprigs of fresh Thymeone 14.5 oz can of diced tomatoes1 can great northern beans (rinsed, drained)1 can black beans (rinsed, drained)4 cups vegetable stock2 cups chicken brothThis is my version...it was an attempt at someone else's recipe, but I couldn't fit everything in my crock pot (I only have a 4 qt), so this is what I ended up with. I enjoy it, so I hope you do too!!!
Chop everything and throw it all in the crock. Cook on low for 8 hours or until the vegetables are all tender.
Remove the sprigs of Thyme before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user DISCIPLINE_DOES.
Remove the sprigs of Thyme before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user DISCIPLINE_DOES.
Nutritional Info Amount Per Serving
- Calories: 169.3
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 915.7 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 10.8 g
- Protein: 10.6 g
Member Reviews