Banana Chocolate "shake"

Number of Servings: 2

Ingredients

Banana, fresh, 1 medium (7" to 7-7/8" long) Milk, 2%, 1 cup Nestle Nesquick, 2 tbsp ice cubes to taste

Directions

put all ingredients in blender. I start with four cubes and that givs a frothy milkshake more cubes make it more of a smoothie but not as rich tasting

Number of Servings: 2

Recipe submitted by SparkPeople user JJEANOT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 145.3
Total Fat: 3.0 g
Cholesterol: 9.8 mg
Sodium: 65.6 mg
Total Carbs: 26.6 g
Dietary Fiber: 1.4 g
Protein: 4.6 g

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