Spinach and Mustard Green

Name: Spinach and Mustard Green Recipe
Yield: 1
Ingredients: 2 Bunches of Mustard greens; 3 pounds of Spinach greens; 1 med. Ham Hock; Water to completely cover ham hock

Number of Servings: 1

Ingredients

2 Bunches of Mustard greens3 pounds of Spinach greens1 med. Ham HockWater to completely cover ham hock

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user CIMUNIQUE1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 301.7
Total Fat: 14.9 g
Cholesterol: 77.0 mg
Sodium: 1,918.0 mg
Total Carbs: 13.7 g
Dietary Fiber: 6.2 g
Protein: 30.6 g

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