Salmon Croquettes
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Ingredients:Salt, .5 tsp Parsley, dried, 2 tbsp *Onions, dehydrated flakes, 2 tbsp Pepper, black, 1 dash Egg, fresh, 1 large Milk, 1%, 1.5 cup *Margarine, soft, 9 tsp *Flour, white, 0.187 cup Pink Salmon (canned), 2 can Whole-Wheat Crackers, .75 cup, crushed
melt butter, add flour and salt, add milk stir constantly while cooking until thick.
mix all ingredients
make 8 patties
350 degrees for 25-30 minutes, flipping halfway thru
Number of Servings: 8
Recipe submitted by SparkPeople user DESSYJEN.
mix all ingredients
make 8 patties
350 degrees for 25-30 minutes, flipping halfway thru
Number of Servings: 8
Recipe submitted by SparkPeople user DESSYJEN.
Nutritional Info Amount Per Serving
- Calories: 280.4
- Total Fat: 13.8 g
- Cholesterol: 91.2 mg
- Sodium: 375.3 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 1.2 g
- Protein: 26.1 g
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