Chips and Salsa Soup

Name: Chips and Salsa Soup Recipe
Cook time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 32oz container of low-sodium organic vegetable broth; 1 15oz can of low-sodium organic black beans drained and rinsed; 0.25 cup of chopped green onions; 1.25 cup of fresh salsa; 0.5 green jalapeno pepper OR 1 Tbsp canned diced green chilies; 1 cup of low-sodium organic corn kernels; 2 cup of fat-free tortilla chils broken into bite sized pieces; 1 avacado cut into bite sized chunks

Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 32oz container of low-sodium, organic vegetable broth1 15oz can of low-sodium, organic black beans, drained and rinsed0.25 cup of chopped green onions1.25 cup of fresh salsa0.5 green jalapeno pepper OR 1 Tbsp canned diced green chilies1 cup of low-sodium, organic corn kernels2 cup of fat-free tortilla chils, broken into bite sized pieces1 avacado, cut into bite sized chunks

Directions

Pleace everything up to and including the corn into a medium saucepan. Cook over low heat to allow flavors to blend; about 10 minutes.

To serve: add 0.5 cup of chips and 0.25 avocado into each of four bowls. Ladel soup over chips and avocado and serve.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user EMGBLONDIE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving