Dara's Tuna/Salmon Cakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Tuna, Starkist Chunk White Albacore in Water (2 5 oz. cans)Salmon, canned, Bumble Bee wild alaska salmon (7 svgs=14.75oz can), Saltine Crackers (Saltines), .5 cup, crushed Black Olives, 5 jumbo*Kale, cooked, boiled, drained, with salt, .25 cup, chopped Cabbage, savoy, fresh, .25 cup, shredded Butternut Squash, .25 cup, cubes Onions, raw, 1 medium (2-1/2" dia) Honey Mustard, 3 tsp Olive Oil, .5 cup
Makes 9 large patties
Crush saltines
Beat eggs before adding to mixture
Dice onion
Finely chop cabbage and kale
Dice squash
*Pan fry in olive oil. Do not add oil to recipe.
Drain salmon and tuna
Combine ingredients in a bowl. Take a fistfull of the mixture, and form it into a pattie -- hamburger sized. Panfry for about 8 minutes in approximately 4 tbsp. of olive oil on each side, until golden brown. Serve hot. Makes about 9 patties.
Number of Servings: 9
Recipe submitted by SparkPeople user MUTANTQUEEN.
Crush saltines
Beat eggs before adding to mixture
Dice onion
Finely chop cabbage and kale
Dice squash
*Pan fry in olive oil. Do not add oil to recipe.
Drain salmon and tuna
Combine ingredients in a bowl. Take a fistfull of the mixture, and form it into a pattie -- hamburger sized. Panfry for about 8 minutes in approximately 4 tbsp. of olive oil on each side, until golden brown. Serve hot. Makes about 9 patties.
Number of Servings: 9
Recipe submitted by SparkPeople user MUTANTQUEEN.
Nutritional Info Amount Per Serving
- Calories: 223.8
- Total Fat: 17.1 g
- Cholesterol: 36.7 mg
- Sodium: 356.7 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.8 g
- Protein: 12.9 g
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