NANCY'S FLAX BUN AND VEGETABLES STUFFING
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 Flax Sandwich Buns, cubed and dried * 3 tablespoons butter 10 ounces fresh cauliflower, chopped in bite-size pieces, 1/2 medium head 2 stalks celery, minced 1/2 cup onion, minced, 2 ounces or about 1/2 small onion 1/2 pound fresh mushrooms, sliced or chopped 1/4- 1 teaspoon poultry seasoning, or to taste (I used 1/4 teaspoon) 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 cup chicken broth 1 tablespoons heavy cream 1 egg, beaten 1 tablespoon butter, cut up
Make flax muffins the day before and dry and then toast and cube.
PREHEAT oven to 350
In a large skillet over medium-high heat, sauté the cauliflower, celery, onion and mushrooms in butter until vegetables are tender and a little browned. Add the seasonings and cook for another minute or two. Remove from the heat and add the broth, cream and cubed flax buns. Stir to moisten the bun cubes well.
Cover and let stand 5-7 minutes so that the buns can absorb the liquid. Add the egg and mix well. Put the mixture into a small greased casserole and dot with the 1 tablespoon cut up butter.
Bake at 350º 30-35 minutes or until hot and lightly browned.
Makes 4-6 servings
Can be frozen
* Make Flax Sandwich Buns without the caraway seeds. Cut them into tiny cubes, then bake in a toaster oven at 200º until dry and crisp. Mine took about 30 minutes, but Nancy did hers for 10 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user NURSERC1.
PREHEAT oven to 350
In a large skillet over medium-high heat, sauté the cauliflower, celery, onion and mushrooms in butter until vegetables are tender and a little browned. Add the seasonings and cook for another minute or two. Remove from the heat and add the broth, cream and cubed flax buns. Stir to moisten the bun cubes well.
Cover and let stand 5-7 minutes so that the buns can absorb the liquid. Add the egg and mix well. Put the mixture into a small greased casserole and dot with the 1 tablespoon cut up butter.
Bake at 350º 30-35 minutes or until hot and lightly browned.
Makes 4-6 servings
Can be frozen
* Make Flax Sandwich Buns without the caraway seeds. Cut them into tiny cubes, then bake in a toaster oven at 200º until dry and crisp. Mine took about 30 minutes, but Nancy did hers for 10 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user NURSERC1.
Nutritional Info Amount Per Serving
- Calories: 164.0
- Total Fat: 13.5 g
- Cholesterol: 95.1 mg
- Sodium: 183.4 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 4.5 g
- Protein: 5.9 g
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