Banana Cream Pie Milkshake

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 oz of fat free yogurt (preferably vanilla or banana flavor) 6 oz unsweetened vanilla almond breeze/ soymilk/ milk 1 tbsp dry fat free sugar free pudding mix (preferably banana cream pie flavor)1/2 medium banana ice
Directions
Put all indredients in a blender and sip (:
Makes 1 14 oz serving

Note: For thicker consistency add more ice
Also, everything blends better if you add the pudding mix after you've blended the other ingredients.

Number of Servings: 1

Recipe submitted by SparkPeople user ROBERTAGONZALEZ.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 145.3
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 360.6 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.4 g

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