Rice, ground beef and mixed veggies skillet

Name: Rice, ground beef and mixed veggies skillet Recipe
Prep time: 40 min
Cook time: 30 min
Total time: 70 min
Yield: 8
Ingredients: 1/2lb lean ground beef; 2 cups water; 1 cup rice dry; 1 cup corn; 1 cup peas; 1 cup spinach; 1/8 tsp salt

Minutes to Prepare: 40
Minutes to Cook: 30

Number of Servings: 8

Ingredients

1/2lb lean ground beef2 cups water1 cup rice, dry1 cup corn1 cup peas1 cup spinach1/8 tsp salt

Directions

Brown meat. Drain fat. Add other ingredients. Bring to a boil. Cover with a lid. Turn down heat to medium and let simmer until rice is cooked, about 20 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user WIEBE_HEALTHY.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 131.6
Total Fat: 5.9 g
Cholesterol: 20.4 mg
Sodium: 86.2 mg
Total Carbs: 12.8 g
Dietary Fiber: 2.2 g
Protein: 7.5 g

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