Favorite Shrimp!
- Number of Servings: 4
Ingredients
1/2 cup flour1/4 tsp salt1/2 tsp freshly ground black pepper1/4 tsp cayenne pepper1.5 lbs fresh shrimp, peeled, deveined, tails removed1/2 cup olive oil4 cloves garlic, minced1 small onion, chopped1/2 cup parsley1/2 tsp dried oregano2 Tbsp chicken broth1 Tbsp Lea & Perrins
combine flour, salt, pepper, and cayenne in small bowl, dredge shrimp in flour and seasoning mixture.
heat oil in large skillet, saute shrimp for 5 minutes over high heat. remove shrimp, leave oil.
same pan - saute garlic, onion, parsley and oregano over medium heat for about 3 minutes.
pour over shrimp.
pour chicken broth and Lea Perrins in skillet to deglaze for a minute.
pour over shrimp or toss shrimp back into skillet to warm.
in large skillet,
Number of Servings: 4
Recipe submitted by SparkPeople user BLUGRL.
heat oil in large skillet, saute shrimp for 5 minutes over high heat. remove shrimp, leave oil.
same pan - saute garlic, onion, parsley and oregano over medium heat for about 3 minutes.
pour over shrimp.
pour chicken broth and Lea Perrins in skillet to deglaze for a minute.
pour over shrimp or toss shrimp back into skillet to warm.
in large skillet,
Number of Servings: 4
Recipe submitted by SparkPeople user BLUGRL.
Nutritional Info Amount Per Serving
- Calories: 506.1
- Total Fat: 30.3 g
- Cholesterol: 258.6 mg
- Sodium: 486.1 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 1.9 g
- Protein: 37.3 g
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