Pumpkin soup

Name: Pumpkin soup Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4
Ingredients: 1 large squash; 2 onions; 3 tablespoons olive oil; 1 tbsp dried thyme; 1 tbsp sage; 4 garlic cloves; 2 tea salt; pepper

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 4

Ingredients

1 large squash2 onions3 tablespoons olive oil1 tbsp dried thyme1 tbsp sage4 garlic cloves2 tea saltpepper

Directions

Chop squash and onion and dice garlic cloves. Put in a roasting pan. Drizzle with olive oil, seasonings and mix well. Roast for 45 minutes on 375. When the vegetables cool, put them in a food processor and puree with the chicken broth. Add more broth for a thinner soup.
Serving size is one cup and this makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SMARONEY28.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 206.9
Total Fat: 10.7 g
Cholesterol: 2.5 mg
Sodium: 491.4 mg
Total Carbs: 28.9 g
Dietary Fiber: 7.4 g
Protein: 3.2 g

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