chocolate pancakes w/cream cheese and strawberries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4 cup egg substitute1/2 cup chocolate soy milk1/2 cup whole wheat flour1/2 tsp oil13 stawberries1 tbsp. cream cheese
mix all ingredients except strawberries and cream cheese
cook on skillet until top bubbles then flip
put strawberries and cream cheese on top
eat
makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 4ME3GIRLS.
cook on skillet until top bubbles then flip
put strawberries and cream cheese on top
eat
makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 4ME3GIRLS.
Nutritional Info Amount Per Serving
- Calories: 444.6
- Total Fat: 14.2 g
- Cholesterol: 16.6 mg
- Sodium: 171.4 mg
- Total Carbs: 64.5 g
- Dietary Fiber: 11.8 g
- Protein: 20.6 g
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