Pistachio delight

Name: Pistachio delight Recipe
Prep time: 5 min
Total time: 5 min
Yield: 12
Ingredients: 1 16 oz tub of non fat cottage cheese; 1 8 oz tub of Cool Whip Free; 1 8 oz can of crushed pineapple (drain as well as possible); 1 package of Instant fat free-sugar free pistachio pudding

(2)

Minutes to Prepare: 5

Number of Servings: 12

Ingredients

1 16 oz tub of non fat cottage cheese1 8 oz tub of Cool Whip Free1 8 oz can of crushed pineapple (drain as well as possible)1 package of Instant fat free-sugar free pistachio pudding

Directions

Mix cottage cheese, cool whip and pudding mix in a bowl - mix well.

make sure to drain pineapple as best you can. Add to bowl and mix in.

Chill or serve immediately.
Makes about 12 1/2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user SPARKLEYES69.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 70.2
Total Fat: 0.0 g
Cholesterol: 1.7 mg
Sodium: 126.3 mg
Total Carbs: 13.1 g
Dietary Fiber: 0.0 g
Protein: 3.8 g

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Member Reviews

MOTTAMAMALOU
I have this recipe but use mandarin oranges along with the pineapple plus I use strawbeerry jello. Friends & family love it. - 6/7/11
DUKKIE
Adding this to my Family Cookbook! - 1/14/10
ICEDREGULAR
I might play around with the ingredients a bit more next time, but any delicious way to get some protein is fine by me! Suggestions for maybe a creamy FF cottage cheese (mine was way to clumpy) and less pistachio for that saccaharin sweetness (personal pref!) - 11/13/07