Turkey Burgers w/ Grilled Eggplant
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Honey Suckle White 99% Fat Free Ground Turkey Breast, 16 oz Eggplant, fresh, 1 eggplant Chopped Fresh Parsley, 2 tbsp Chopped Garlic, 3 clovesSalt, 1 tsp Pepper, black, 1 tspSoy Sauce (low sodium), 1 tbspLiquid Smoke, 1 tsp
slice (inch thick) and grill egg plant on the george foreman grill. pull off skin and finely chop or blend pulp into a thick salsa consistency. combine all ingredients together and make 4 patties. grill and enjoy!
i add those thin whole wheat buns, spinach or lettuce and maybe some mustard. (not in calculations) just like a regular burger! YUM! the eggplant keeps it moist!
Number of Servings: 4
Recipe submitted by SparkPeople user MELNELO.
i add those thin whole wheat buns, spinach or lettuce and maybe some mustard. (not in calculations) just like a regular burger! YUM! the eggplant keeps it moist!
Number of Servings: 4
Recipe submitted by SparkPeople user MELNELO.
Nutritional Info Amount Per Serving
- Calories: 157.6
- Total Fat: 1.2 g
- Cholesterol: 70.0 mg
- Sodium: 644.0 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 3.1 g
- Protein: 29.4 g
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