Calebaza Squash, Carrots, Onions
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
4 cups calebaza squash, cubes1 cup baby carrots, cut into thirds1 cup chopped onions1 T olive oilSeasoning to taste, I use Lemon Pepper
Toss vegetables, oil and seasoning. Place in glass 8 inch square pan. Cover with Press N Seal Glad Wrap. Microwave on high for 6 minutes.
Number of Servings: 7
Recipe submitted by SparkPeople user CROQUEMO.
Number of Servings: 7
Recipe submitted by SparkPeople user CROQUEMO.
Nutritional Info Amount Per Serving
- Calories: 42.0
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 27.4 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.9 g
- Protein: 1.2 g
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