Black Bean Tacos with Slaw and Feta
- Number of Servings: 5
Ingredients
From Smitten Kitchen1 15-ounce can black beans, drained1 teaspoon ground cumin2 teaspoons olive oil, divided2 tablespoons (or more) fresh lime juice2 cups coleslaw mix or shredded cabbage2 green onions, thinly sliced1/3 cup chopped fresh cilantro4 white or yellow corn tortillas1/3 cup crumbled feta cheeseHot sauce
Makes 4-5 tacos
Place beans and cumin in small bowl; partially mash. Season to taste with salt and pepper. Mix 2 teaspoons olive oil and lime juice in medium bowl; add coleslaw, green onions, and cilantro and toss to coat. Season slaw to taste with salt and pepper.
Heat 1 tablespoon olive oil in large nonstick or cast iron skillet over medium-high heat. Add tortillas in single layer. Spoon 1/4 of bean mixture onto half of each tortilla; cook 1 minute. Fold tacos in half. Cook until golden brown, about 1 minute per side. Fill tacos with feta and slaw. Pass hot sauce alongside.
Number of Servings: 5
Recipe submitted by SparkPeople user JS1UCSD.
Place beans and cumin in small bowl; partially mash. Season to taste with salt and pepper. Mix 2 teaspoons olive oil and lime juice in medium bowl; add coleslaw, green onions, and cilantro and toss to coat. Season slaw to taste with salt and pepper.
Heat 1 tablespoon olive oil in large nonstick or cast iron skillet over medium-high heat. Add tortillas in single layer. Spoon 1/4 of bean mixture onto half of each tortilla; cook 1 minute. Fold tacos in half. Cook until golden brown, about 1 minute per side. Fill tacos with feta and slaw. Pass hot sauce alongside.
Number of Servings: 5
Recipe submitted by SparkPeople user JS1UCSD.
Nutritional Info Amount Per Serving
- Calories: 174.0
- Total Fat: 5.0 g
- Cholesterol: 8.8 mg
- Sodium: 127.6 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 6.2 g
- Protein: 8.0 g
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