Eggs Benedict Florentine with Creamy Butter Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Salt, .5 tsp (remove)Garlic, .5 tsp (remove)Salt, .25 tsp (remove)Pepper, black, .25 tsp (remove)Egg white, 6 serving (remove)Egg, fresh, 4 large (remove)Spinach, fresh, 6 cup (remove)*English muffins, Thomas' English Muffin, 8 serving (remove)*All Natural Canadian Bacon, 8 serving (remove)*1/4th cup chopped chives, 1 serving (remove)Pepper, black, .25 tsp (remove)
Sauce: Place cornstarch in top of double boiler. Combine 1/2 c. water, buttermilk, and 2 eggs, stirring well with a whisk. Add egg mixture to cornstarch; stir well. Cook over simmering water until thick and mixture reaches 160. stirring constantly. Stir in clarified butter and 1/2 t. salt. Remove from heat, cover and keep warm.
To prepare eggs: heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add garlic to pan; cook 30 seconds, stirring frequently. Combine .25 t. salt, pepper, egg whites and 4 eggs, stirring well with a whisk. Add egg mixture to pan ; cook 5 minutes or until set. stirring occasionally. Place spinach in a large nonstick skillet over medium-high heat. Cook 4 minutes or just until slightly wilted, stirring frequently. Place 2 muffin halves on each plate Place half a Canadian bacon slice on each muffin half and top each serving with about 1/4 c. spinach. Place about 1/4 c. egg mixture on each serving, and top each serving with about 2 T. sauce. Sprinkle evenly with chopped chives and 1/4 t. pepper. Serve Immediately
Number of Servings: 8
Recipe submitted by SparkPeople user GRANNY2.
To prepare eggs: heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add garlic to pan; cook 30 seconds, stirring frequently. Combine .25 t. salt, pepper, egg whites and 4 eggs, stirring well with a whisk. Add egg mixture to pan ; cook 5 minutes or until set. stirring occasionally. Place spinach in a large nonstick skillet over medium-high heat. Cook 4 minutes or just until slightly wilted, stirring frequently. Place 2 muffin halves on each plate Place half a Canadian bacon slice on each muffin half and top each serving with about 1/4 c. spinach. Place about 1/4 c. egg mixture on each serving, and top each serving with about 2 T. sauce. Sprinkle evenly with chopped chives and 1/4 t. pepper. Serve Immediately
Number of Servings: 8
Recipe submitted by SparkPeople user GRANNY2.
Nutritional Info Amount Per Serving
- Calories: 309.5
- Total Fat: 10.1 g
- Cholesterol: 195.0 mg
- Sodium: 859.0 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 0.6 g
- Protein: 25.0 g
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