Waffles

Name: Waffles Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 2 cups lowfat buttermilk; 3 slightly beaten eggs; 2 tbsp canola oil; 1 tbsp sugar; 1.5 cups flour; 1 tsp baking soda; .5 tsp baking powder; dash of salt

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

2 cups lowfat buttermilk3 slightly beaten eggs2 tbsp canola oil1 tbsp sugar1.5 cups flour1 tsp baking soda.5 tsp baking powderdash of salt

Directions

Cook in waffle iron - makes 8 -9 belgian waffles

Number of Servings: 8

Recipe submitted by SparkPeople user SKRESSIN1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 179.4
Total Fat: 6.4 g
Cholesterol: 94.9 mg
Sodium: 280.0 mg
Total Carbs: 22.7 g
Dietary Fiber: 0.6 g
Protein: 7.2 g

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